Research has shown that using effective Stress Management techniques can significantly reduce or eliminate the negative effects of Stress.

Through years of research and experience, Melina Iezza, C.C.HT., has developed a Stress Reduction program that takes only minutes a day and produces lasting results rapidly.

This powerful CD offers a profound imagery to help you relax, release tension, reduce stress, sleep deeply and become calmer, happier and healthier.

Everything from the tone of her voice to the background music, the vocabulary used and the suggested tools and affirmations have been created specifically to promote a very deep level of relaxation.

She uses a very soothing rhythmic tone of voice throughout the CD. The music consists of calming ocean waves combined by a relaxing melody with 60 BPM (beats per minute) to mimic the body's natural resting rhythm and heartbeat. The vocabulary used is in the present tense only and always positive, to be easily accepted by the Sub-Conscious mind. The suggested daily tools are easy to follow and only take seconds.

Simply by listening to the Stress Reduction CD, you will not only relax deeply for 30 minutes, but also learn new tools to manage stress in your daily life. Hence reducing or eliminating its negative effects in your body, mind and life.

• Stress costs American industry more than $300 billion annually.
• An estimated 1 million workers are absent every day due to Stress.
• 60-80% of industrial accidents are due to Stress.
• 50-80% of all physical disorders have a psychosomatic or stress related origin.
• 75-90% of all doctor's visits are for stress related ailments.
• Unmanaged reactions to Stress are more dangerous risk factors for cancer and heart disease than either cigarette smoking or high cholesterol foods.
• Stress plays a major role in problems such as headaches, back pain, fatigue, high blood pressure, heart problems, diabetes, skin conditions, asthma, or arthritis in addition to depression, anxiety and other mental disorders.

YOU ONLY HAVE ONE LIFE TO LIVE
LIVE THE BEST LIFE YOU CAN

Don't let stress rule your life
It only takes a few minutes a day
To become calmer, happier, & healthier
PURCHASE YOUR COPY TODAY!