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FACTS
In today's fast-paced world STRESS has become unavoidable and chronic for most people. Chronic Stress contributes to physical and mental illness. It also affects every aspect of our life; Work, Family, Relationships, Physical and Emotional Well being.
- Stress costs American industry more than $300 billion annually.
- An estimated 1 million workers are absent every day due to Stress.
- 60-80% of industrial accidents are due to Stress.
- 50-80% of all physical disorders have a psychosomatic or stress related origin.
- 75-90% of all doctor's visits are for stress related ailments.
- Unmanaged reactions to Stress are more dangerous risk factors for cancer and heart disease than either cigarette smoking or high cholesterol foods.
- Stress plays a major role in problems such as headaches, back pain, fatigue, high blood pressure, heart problems, diabetes, skin conditions, asthma, or arthritis in addition to depression, anxiety and other mental disorders.
Research has shown that using effective Stress Management techniques can significantly reduce or eliminate the negative effects of Stress.
STRESS MANAGEMENT AT INNERCURE
At INNERCURE, we know that stress is a normal part of life and can not be avoided. However our responses to stress can be altered, to alleviate its negative physical, emotional and psychological effects on the body.
We combine Counseling, Hypnotherapy, Nuero-Linguistic Programming, Positive Suggestions, and other Relaxation Techniques to help our clients reduce stress and reverse its negative effects. We also educate our clients on the dynamics of stress and how to manage it on a daily basis. We arm our clients with several effective yet simple tools to combat stress and be able to lead healthier, happier and more tranquil lives.